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MINDFULNESS

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DEALING WITH PAST

FEELING LOST AND LONELY

LETTING GO AND MOVING ON

HAPPINESS IS A CHOICE

WHEN DO I NEED ALONE TIME?

IT IS HARD TO BREATHE BUT THAT'S ALRIGHT

LIFE WITHOUT PHONE

IT IS NOT FUNNY

TIME TO END A FRIENDSHIP
EVERYTHING I WANTED

ARE WE HELPING?

WHAT IS FOOD TO YOU?

CRUSHES, INFATUATION AND LOVE

YES I BLEED (PERIODS)

THE MASKED BEAUTY

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WISH I GRIEVED EARLIER

Losing someone close can come as a shock and then lead to years of depression, the pain is indescribable but ignoring it isn't the key. Grieving and accepting the absence of that loved one is the actual way to move on. Two years back I lost my mom to cancer and being Keerat Kaur, I took the entire thing as a challenge and got onto taking up new roles and responsibilities, I didn't cry let alone the whole grieving and mourning phase. I was proud of myself for handling things flawlessly until I realized that I am trauma stuck and not letting my emotions out has put me in a bubble of unreality. We lost her on October 2nd, 2020 and since then September and October have been hard months for me, I get derailed. To be exact, I get cranky, I work out till I can't feel my legs, I cut off people, and I avoid any sort of conversation. I knew I didn't let it go because I was, actually, I am too scared to say goodbye, but in order to reinvest that energy elsewhere, I have to. Spea...

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